Showing posts with label hearty meals. Show all posts
Showing posts with label hearty meals. Show all posts

Monday, September 17, 2007

Beef Bourguignon

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Cooking French food is always lots of fun, especially when you're cooking for a real French person. This Friday, I hosted a little dinner for a few friends, one of which who's French through and through (I also suppose she'd kill me if I did injustice to her national cuisine!). Rather than going all out to do something new, I trusted my better judgement and went with an old favourite of mine that I keep handy in my arsenal for ocassions like this: la boeuf bourguignon!

I've cooked this dish many times before, both at home and at work, and it's one of those dishes that guarantee a high probability of success. I mean seriously, who doesn't have a soft spot in their heart for rich, meaty, fork-tender, slow braised beef?

For the best possible beef bourguignon that you can make, here are some tricks of the trade that I'd be happy to divulge:

1) This dish has its origins in Burgundy, France. Most of the red wine produced in Burgundy is of the Pinot Noir variety, so a deep, full-bodied Pinot Noir would be ideal for use in this dish. If you can't get hold of a rich Pinot Noir (which is highly unlikely considering the wine glut in Australia), you could possibly get by with a Merlot.

2) Choose the beef carefully. I, personally, am not a fan of the usual chuck steak or topside for stews and braises. I feel that they tend to be a tad dry and fibourous even after being cooked to a tender state. When eating a slow-cooked red meat dish, I often look for gelatinous and soft membrane-y bits that add variety to the mouthfeel of the dish. It is for this reason that I love to use the more modest cuts such as cheeks, ribs, shins, briskets and tails, which contain heaps of tough stuff that can be cooked down to gooey-goodness. On this ocassion, I used a mixture of the the first three. (You'd be surprised to learn that the lesser known beef cheeks can actually be found in many larger Woolworths supermarkets, next to where they display the offal. Beef shin is also known as gravy beef, and is commonly found in most supermarkets.)

3) "Depouiller, depouiller, depouiller." That's what a French chef once taught me as the secret to making a great beef bourguignon. Literally translated, it means: "skim, skim, skim", and it refers to the time consuming task of continuously removing the fat and impurities that rise to the top of the sauce as the meat cooks. Lesson 101 on fat and impurities: if you don't skim them off quick enough, they fall back into the sauce to make it cloudy and grainy, a.k.a. - RUINED. A good beef bourguignon should have a sauce that's deep and rich, but still clear and glossy. If necessary, the meat should be removed and the sauce strained several times before serving. As you can see, the French people take a lot of pride in making their dishes perfect, so I think we should too.

You can find a good recipe for beef bourguignon at wikipedia. But if you just apply these three pointers that I have just made in addition to that, I assure you that everyone will be blown away. Yes, even a real French person.

Wednesday, July 11, 2007

Baked Italian Sausages, Beans and Eggs

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Here's another dish to warm up your chilly winter. Preparing and cooking the beans takes a bit of time, if you are using dried beans that is. However, if you don't mind the idea of using canned beans, please be my guest; it will save you heaps of time to be frank. But for the sake of those purists out there, I will talk you through the steps right from the top, using dried beans to begin with.

Beans in Tomato Sauce with Italian Sausages and Eggs

300 gms dried borlotti/cannellini beans, soaked overnight in water
2 litres water
half an onion
half a tomato
2 bay leaves

1 onion, chopped
3 cloves of garlic, chopped
1 anchovy fillet (optional)
pinch of dried chilli (optional)
1 stalk of rosemary
3 stalks of thyme
1 litre of passata, or equal volume of tinned tomatoes

6-8 Italian pork sausages
a few eggs
extra virgin olive oil
crusty bread, to serve

Drain the beans from their soaking water. Add them to a pot with all remaining ingredients and simmer for half an hour to 45 minutes, or until beans are just tender, and not mushy. It is crucial to add the tomato half as it helps to soften the skins of the beans. Also, do not salt the beans at this point as salt causes their skins to toughen. Once done, drain and set aside. (If using tinned beans, simply omit this step and begin from below:)

In a saucepan, sweat onions, garlic, anchovy and chilli with a good amount of olive oil. Once translucent and fragrant, add in the entire bunches of herbs together with the passata/tinned tomatoes. Return beans to the pan and simmer for 15 minutes. Season to taste.

Place bean mixture in a baking dish. Randomly distribute over the sausages, pricking with a fork to prevent them from 'exploding'. Drizzle sausages with olive oil and place dish in a preheated 200 degree celcius oven. Bake for 15-20 minutes till sausages are nice and brown. Using a spoon, make a few wells in between the sausages and crack an egg into each well. Bake for a further 5 minutes till the eggs are just set. Serve bubbling at the table with crusty bread to mop up the beans and runny egg yolks. Lovely.

Saturday, June 09, 2007

Save on Washing Up with a One-Pot Chicken and Chorizo Rice Pilaf

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Now here's a recipe thats simple to prepare, and best of all, made in one pot. That's gonna save you heaps of time in front of the kitchen sink after dinner; and if anyone asks me, that sounds like a mighty good plan!

A pilaf is a dish where rice (or other grain) is browned in oil, then cooked in a flavoured broth. There are variations of pilafs across the many different cultures of the world. The Spanish have paella, while Indian and Pakistani cultures have biryani. The Italians have risotto, and Africans can be proud to add jambalaya to this list.

Chicken and Chorizo Sausage Rice Pilaf

5 chicken thigh fillets, skin intact, cut into cubes
salt and pepper

1 tsp ground cumin
1 tsp ground fennel
1 tsp ground coriander
1 tsp ground pepper
1 tsp smoked paprika

1 large onion, diced
1 capsicum (green/red), diced
5 cloves garlic, chopped
1 chorizo sausage, diced
3 cups long grain rice

750 ml hot chicken stock, infused with a large pinch of saffron threads
5 medium roma tomatoes, roughly diced
1/2 cup frozen peas

lemon wedges, to serve

Start off by heating a few tbsps of oil in a large, heavy-bottomed pot. When hot, add in chicken pieces, and sprinkle with salt and pepper. Leave chicken to cook on medium to high heat. Resist any temptation to touch or turn the pieces at this point. What you should be looking for is a very well browned and crispy crust to form on the chicken pieces. After 5-10 minutes, turn the chicken pieces, they should have formed a deep brown, crusty exterior, and release themselves from the base of the pot without much coaxing. Season again. Let them cook on the other side in the same fashion. Remove from pot when done and set aside.

In the same pot, add the spices and fry till fragrant, scratching the base of the pot to release the tasty chicken reside thats left behind. Add in onion, capsicum, garlic and chorizo, and cook for a further 5 minutes till the vegetables become translucent. Add in rice and stir to coat the grains evenly with oil. Pour in the stock, saffron threads and the tomatoes. Stir to mix everything evenly. Top with chicken pieces, and sprinkle with peas. Put on a tight-fitting lid, bring to a boil, then lower heat and simmer over the lowest heat setting for 20 minutes. After 20 minutes, turn off heat and let stand covered for a further 15 minutes to steam. Do not at any point in the cooking process open the lid, as this allows precious steam to escape. Remove lid and serve with some lemon wedges alongside.


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Wednesday, May 30, 2007

The Perfect Laksa- Mastering the Art of 'Tumis'

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For those new to laksa, it is a traditional Singaporean and Malaysian dish which is served with permutations of a strict few condiments: boiled prawns, fish cake, tofu puffs, bean sprouts, cockles, and hard boiled chicken, duck or quail eggs. Some vendors like to vary the toppings by adding shredded chicken or crayfish to the mix. Either way, real laksa deviates not much further from this set of toppings. So, now that you have been introduced to the real deal, if you ever see roast duck, pork, beef, scallops or bok choy coming into play, please let it send alarm bells ringing.

For an interesting article that talks about real, authentic laksa, please visit this link.

Making laksa from scratch is simpler than it sounds. All you need to do is learn the art of 'tumis'.

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The art of making the perfect laksa, or any other curry for that matter, lies in this one simple process known as 'tumis'. Tumis is a Malay term that refers to the act of frying a spice paste till it is properly caramelised. All too often, I have witnessed fellow colleagues and Aussie TV chefs frying spice pastes for a mere 2 minutes before adding the other ingredients for a particular recipe. Please allow me to insist that cooking a spice paste should take at least 15 minutes, not 2 or 3. Undercooked spice pastes turn out dishes that are bland and horrible.

This techinque of tumis-ing can almost be compared to caramelising onions for French Onion Soup. You need to make sure that the base of the dish is completely and thouroughly caramelised before adding in any other ingredients, or else the dish just wouldn't take off. This, in my opinion, is the trick to cooking many a South East Asian dish.

The picture above shows a laksa spice paste which has just gone into the saucepan. It is mild yellow in colour, homogenous, and emulsified. It needs to be fried with the addition of a little oil in the saucepan till the solids in the paste caramelise. This will take a good 15-20 minutes of continuous stirring over a low heat (just imagine you are cooking risotto, keep stirring and don't walk away till its done).

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This next picture (above) illustrates what a properly tumis-ed spice paste should look like. It has now transformed from a pale yellow into a deep red/orange. Notice also that the solids have 'split' away from the oil, and are now frying in their own fat. This is the easiest way to tell when the spice paste is done; the oil seperates from the paste, and the solids begin sizzling in the oil. Now now, there's no harm frying it even longer after this stage; you will just be deepening the colour and intensifying the flavour, which is always a good thing! Thus, I generally continue frying my pastes for a further 5 minutes past this point.

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In the above picture, the dot of yellow stuff is a laksa spice paste that is 'raw'. The reddish dot above it is the same paste that has been cooked for 20 minutes over a slow flame, till it has been properly tumis-ed. Now, that should make for a pretty good bowl of laksa!

Laksa paste:
3 lemongrass stalks, lower 2 inches only, sliced
1 cm galangal peeled and sliced
3 candlenuts (or macadamia nuts), chopped
12 dried chillis, reconstitued in warm water
6 shallots, sliced
2 tbsp dried shrimp, reconstitued in warm water
1 tbsp tumeric powder
1 tbsp coriander powder
1 tsp shrimp paste (that smelly stuff from Asian grocers)
water
vegetable oil

Place all ingredients into a blender with a little oil and water to facilitate blending. Blend till smooth. Add more oil and water as necessary to keep the mixture blending.

Tumis as per guidelines above.

2 cups coconut milk
3 cups water
salt
sugar
noodles and condiments to serve
vietnamese mint (laksa leaf), chopped

Once paste is properly tumis-ed, add in water and coconut milk. Return to the boil and simmer for a few minutes. Season to taste with salt and sugar. Ladle over a bowl of noodles and top with condiments such as bean sprouts, hard boiled eggs, cooked shrimp and chicken. Scatter generously with Vietnamese mint, a must-have ingredient in laksa. Do not fret, Vietnamese mint, and all other ingredients listed are available in Coles and Woolworths supermarkets; the exceptions being dried shrimps and shrimp paste, which are easily available at most Asian grocers.


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Monday, May 14, 2007

Roast Pork Belly with Crushed Anchovy Sauce and Cos Lettuce Hearts

This is the second pork dish in a row that Bev and I are posting on our blog. We can't help it. The quality of pork in this country is nothing short of fantastic, and so we are blessed. I'd expect that in a few days time you'd see yet another pork dish featured here in our blog: pork trotters braised in milk and sage, pulled apart and tossed through some fresh egg pasta. But let's leave that till then. For today's dinner, we cooked up a roasted pork dish using a slab of pork belly purchased from Burlington Butcher in Chinatown Mall, Fortitude Valley.

Pork belly is one of the cheaper cuts of meat that you can purchase. We got ours at around $9 a kilo, and a kilo of that makes up a pretty big slab! Because it has quite a fair amount of intra-muscular connective tissue, pork belly needs to be cooked gently and slowly to make it tender and delectable. Braising, slow roasting and simmering all work wonders for this cut of meat.

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Below is the recipe for the roast pork dish that we made tonight. You may think that pork and anchovies are an odd match, but allow me to assure you that it's not quite as horrible it may sound to some! In fact, the saltiness of the anchovies and the acidity of the lemon in the sauce work well to offset the greasiness and meatiness of the pork belly, rounding out the overall dish quite nicely.

Crispy Roasted Pork Belly

1 kg slab of pork belly, from your local butcher
1 tbsp coarse salt
1 tbsp chopped rosemary
1 tbsp whole fennel seeds

Score the skin of the pork belly at close, regular intervals. Make sure that the incisions run deep enough to cut through the first layer of fat. This helps the fat to render out during the cooking process, and makes the skin crispen up nicely. Mix the salt with the rosemary and fennel seeds. Rub this dry mixure into the skin and grooves of the pork. Roast in a 250 degree celcius oven for 15 minutes till skin begins to dry slightly.

Turn down the temperature of the oven to 150 degrees celcius, a temperature great for slow roasting, and roast for another 3.5 hours. Place a tray of water underneath the pork to keep the oven humid all the time. As the water evaporates, keep topping it up. This helps to prevent the meat surface from drying out too much.

After 3.5 hours, take the meat out of the oven to rest. Depending on your oven, the crackling of the pork may or may not be puffed and crispy at this point. If yours, like mine tonight, is not crispy and puffed yet, transfer it to a higher shelf in your oven and cook it at 220 degrees celcius for a further 5-10 minutes till the skin puffs up. This step is crucial in ensuring that you have a crackling that is crispy rather than 'gummy'.

Rest for 15 minutes under a loose covering of aluminium foil. Carve and serve with anchovy sauce and salad leaves. I used cos lettuce hearts, which are essentially the inner most leaves of the cos (a.k.a. romaine) lettuce. These inner leaves are more crunchy and sweet than the outer ones.

Anchovy Sauce

5 anchovy fillets from a can/jar
1 tsp chopped herb (basil/rosemary/thyme/chive)
1/4 clove garlic
juice of half a lemon
100 ml extra virgin olive oil
freshly ground black pepper

Come to think of it, this is technically more a vinaigrette than a sauce. Either way, bash the anchovy fillets, herbs and garlic in a mortar and pestle till a rough paste is acheived. Alternatively, chop them very finely with a knife. Add them to a bowl and mix in the lemon juice. Incorporate the oil in a steady stream with a fork or a small whisk. Season plainly with pepper. Anchovies are pretty salty as is, so you may not need any extra salt for this sauce/vinaigrette. It goes great with fish, white meats and obviously, salad leaves.



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